Low intensity blood flow restriction training: a meta-analysis JP Loenneke, JM Wilson, PJ Marín, MC Zourdos, MG Bemben European journal of applied physiology 112, 1849-1859, 2012 | 658 | 2012 |
Novel resistance training–specific rating of perceived exertion scale measuring repetitions in reserve MC Zourdos, A Klemp, C Dolan, JM Quiles, KA Schau, E Jo, E Helms, ... The Journal of Strength & Conditioning Research 30 (1), 267-275, 2016 | 438 | 2016 |
The effects of endurance, strength, and power training on muscle fiber type shifting JM Wilson, JP Loenneke, E Jo, GJ Wilson, MC Zourdos, JS Kim The Journal of Strength & Conditioning Research 26 (6), 1724-1729, 2012 | 415 | 2012 |
Cardiovascular reactivity, stress, and physical activity CJ Huang, HE Webb, MC Zourdos, EO Acevedo Frontiers in physiology 4, 64619, 2013 | 379 | 2013 |
Application of the repetitions in reserve-based rating of perceived exertion scale for resistance training ER Helms, J Cronin, A Storey, MC Zourdos Strength & Conditioning Journal 38 (4), 42-49, 2016 | 275 | 2016 |
RPE and velocity relationships for the back squat, bench press, and deadlift in powerlifters ER Helms, A Storey, MR Cross, SR Brown, S Lenetsky, H Ramsay, ... The Journal of Strength & Conditioning Research 31 (2), 292-297, 2017 | 155 | 2017 |
Effects of static stretching on energy cost and running endurance performance JM Wilson, LM Hornbuckle, JS Kim, C Ugrinowitsch, SR Lee, MC Zourdos, ... The Journal of Strength & Conditioning Research 24 (9), 2274-2279, 2010 | 141 | 2010 |
RPE vs. percentage 1RM loading in periodized programs matched for sets and repetitions ER Helms, RK Byrnes, DM Cooke, MH Haischer, JP Carzoli, TK Johnson, ... Frontiers in physiology 9, 345765, 2018 | 129 | 2018 |
Modified daily undulating periodization model produces greater performance than a traditional configuration in powerlifters MC Zourdos, E Jo, AV Khamoui, SR Lee, BS Park, MJ Ormsbee, ... The Journal of Strength & Conditioning Research 30 (3), 784-791, 2016 | 106 | 2016 |
Volume-equated high-and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations A Klemp, C Dolan, JM Quiles, R Blanco, RF Zoeller, BS Graves, ... Applied Physiology, Nutrition, and Metabolism 41 (7), 699-705, 2016 | 97 | 2016 |
Influence of physical activity and nutrition on obesity-related immune function CJ Huang, MC Zourdos, E Jo, MJ Ormsbee The scientific world journal 2013, 2013 | 85 | 2013 |
A scientific rationale to improve resistance training prescription in exercise oncology CM Fairman, MC Zourdos, ER Helms, BC Focht Sports Medicine 47, 1457-1465, 2017 | 83 | 2017 |
Influence of anthropometric profile on physical performance in elite female volleyballers in relation to playing position J Mielgo-Ayuso, J Calleja-González, VJ Clemente-Suárez, MC Zourdos Nutricion hospitalaria 31 (2), 849-857, 2015 | 78 | 2015 |
Dietary intake habits and controlled training on body composition and strength in elite female volleyball players during the season J Mielgo-Ayuso, MC Zourdos, J Calleja-Gonzalez, A Urdampilleta, ... Applied Physiology, Nutrition, and Metabolism 40 (8), 827-834, 2015 | 74 | 2015 |
Efficacy of the repetitions in reserve-based rating of perceived exertion for the bench press in experienced and novice benchers MJ Ormsbee, JP Carzoli, A Klemp, BR Allman, MC Zourdos, JS Kim, ... The Journal of Strength & Conditioning Research 33 (2), 337-345, 2019 | 69 | 2019 |
Effects of chronic high-fat feeding on skeletal muscle mass and function in middle-aged mice SR Lee, AV Khamoui, E Jo, BS Park, MC Zourdos, LB Panton, ... Aging clinical and experimental research 27, 403-411, 2015 | 62 | 2015 |
Proximity to failure and total repetitions performed in a set influences accuracy of intraset repetitions in reserve-based rating of perceived exertion MC Zourdos, JA Goldsmith, ER Helms, C Trepeck, JL Halle, KM Mendez, ... The Journal of Strength & Conditioning Research 35, S158-S165, 2021 | 59 | 2021 |
Efficacy of daily one-repetition maximum training in well-trained powerlifters and weightlifters: a case series MC Zourdos, C Dolan, JM Quiles, A Klemp, E Jo, JP Loenneke, R Blanco, ... Nutricion hospitalaria 33 (2), 437-443, 2016 | 57 | 2016 |
Rating of perceived exertion as a method of volume autoregulation within a periodized program ER Helms, MR Cross, SR Brown, A Storey, J Cronin, MC Zourdos The Journal of Strength & Conditioning Research 32 (6), 1627-1636, 2018 | 54 | 2018 |
Reporting of resistance training dose, adherence, and tolerance in exercise oncology C Fairman, TS Nilsen, RU Newton, DR Taaffe, N Spry, D Joseph, ... Wolters Kluwer, 2020 | 53 | 2020 |