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Robert William Spitz
Robert William Spitz
Verified email at umc.edu
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Year
Blood flow restricted exercise and discomfort: a review
RW Spitz, V Wong, ZW Bell, RB Viana, RN Chatakondi, T Abe, ...
The Journal of Strength & Conditioning Research 36 (3), 871-879, 2022
582022
Exercise induced changes in echo intensity within the muscle: a brief review
V Wong, RW Spitz, ZW Bell, RB Viana, RN Chatakondi, T Abe, ...
Journal of ultrasound 23, 457-472, 2020
582020
Acute effect of citrulline malate supplementation on upper-body resistance exercise performance in recreationally resistance-trained men
AM Gonzalez, RW Spitz, JJ Ghigiarelli, KM Sell, GT Mangine
The Journal of strength & conditioning research 32 (11), 3088-3094, 2018
442018
Assessing differential responders and mean changes in muscle size, strength, and the crossover effect to 2 distinct resistance training protocols
SJ Dankel, ZW Bell, RW Spitz, V Wong, RB Viana, RN Chatakondi, ...
Applied Physiology, Nutrition, and Metabolism 45 (5), 463-470, 2020
422020
Exercise-induced hypoalgesia and pain reduction following blood flow restriction: A brief review
JS Song, RW Spitz, Y Yamada, ZW Bell, V Wong, T Abe, JP Loenneke
Physical Therapy in Sport 50, 89-96, 2021
382021
The perceived tightness scale does not provide reliable estimates of blood flow restriction pressure
ZW Bell, SJ Dankel, RW Spitz, RN Chatakondi, T Abe, JP Loenneke
Journal of Sport Rehabilitation 29 (4), 516-518, 2019
352019
Longitudinal associations between changes in body composition and changes in sprint performance in elite female sprinters
T Abe, K Kawamoto, SJ Dankel, ZW Bell, RW Spitz, V Wong, JP Loenneke
European journal of sport science 20 (1), 100-105, 2020
342020
The influence of biological sex and cuff width on muscle swelling, echo intensity, and the fatigue response to blood flow restricted exercise
V Wong, T Abe, RN Chatakondi, ZW Bell, RW Spitz, SJ Dankel, ...
Journal of sports sciences 37 (16), 1865-1873, 2019
292019
Comparisons of calorie restriction and structured exercise on reductions in visceral and abdominal subcutaneous adipose tissue: a systematic review
T Abe, JS Song, ZW Bell, V Wong, RW Spitz, Y Yamada, JP Loenneke
European journal of clinical nutrition 76 (2), 184-195, 2022
272022
The impact of cuff width and biological sex on cuff preference and the perceived discomfort to blood-flow-restricted arm exercise
RW Spitz, RN Chatakondi, ZW Bell, V Wong, SJ Dankel, T Abe, ...
Physiological Measurement 40 (5), 055001, 2019
272019
Ultrasound and MRI measured changes in muscle mass gives different estimates but similar conclusions: a Bayesian approach
JP Loenneke, SJ Dankel, ZW Bell, RW Spitz, T Abe, T Yasuda
European journal of clinical nutrition 73 (8), 1203-1205, 2019
262019
Blood flow restriction exercise: effects of sex, cuff width, and cuff pressure on perceived lower body discomfort
RW Spitz, RN Chatakondi, ZW Bell, V Wong, RB Viana, SJ Dankel, T Abe, ...
Perceptual and Motor Skills 128 (1), 353-374, 2021
212021
The position of the cuff bladder has a large impact on the pressure needed for blood flow restriction
RW Spitz, ZW Bell, V Wong, RB Viana, RN Chatakondi, T Abe, ...
Physiological Measurement 41 (1), 01NT01, 2020
212020
Load-velocity relationships of the back vs. front squat exercises in resistance-trained men
RW Spitz, AM Gonzalez, JJ Ghigiarelli, KM Sell, GT Mangine
The Journal of Strength & Conditioning Research 33 (2), 301-306, 2019
202019
Influence of sex and resistance training status on orofacial muscle strength and morphology in healthy adults between the ages of 18 and 40: A cross‐sectional study
T Abe, V Wong, RW Spitz, RB Viana, ZW Bell, Y Yamada, RN Chatakondi, ...
American Journal of Human Biology 32 (6), e23401, 2020
172020
Strength testing or strength training: considerations for future research
RW Spitz, ZW Bell, V Wong, Y Yamada, JS Song, SL Buckner, T Abe, ...
Physiological measurement 41 (9), 09TR01, 2020
162020
Skeletal muscle size distribution in large‐sized male and female athletes
T Abe, ZW Bell, V Wong, RW Spitz, Y Yamada, JS Song, JP Loenneke
American Journal of Human Biology 33 (2), e23473, 2021
142021
Red spinach extract supplementation improves cycle time trial performance in recreationally active men and women
AM Gonzalez, MR Accetta, RW Spitz, GT Mangine, JJ Ghigiarelli, KM Sell
The Journal of Strength & Conditioning Research 35 (9), 2541-2545, 2021
132021
Skeletal muscle mass in female athletes: The average and the extremes
T Abe, V Wong, SJ Dankel, ZW Bell, RW Spitz, RB Viana, JP Loenneke
American Journal of Human Biology 32 (2), e23333, 2020
132020
The hypoalgesic effect of low-load exercise to failure is not augmented by blood flow restriction
JS Song, R Kataoka, Y Yamada, V Wong, RW Spitz, ZW Bell, ...
Research Quarterly for Exercise and Sport 94 (4), 1084-1093, 2023
122023
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