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Christopher Barakat, MS, ATC, CISSN
Christopher Barakat, MS, ATC, CISSN
Adjunct Professor, Human Performance Researcher, The University of Tampa
Verified email at competitivebreed.com - Homepage
Title
Cited by
Cited by
Year
Body recomposition: can trained individuals build muscle and lose fat at the same time?
C Barakat, J Pearson, G Escalante, B Campbell, EO De Souza
Strength & Conditioning Journal 42 (5), 7-21, 2020
712020
Progressive resistance training volume: Effects on muscle thickness, mass, and strength adaptations in resistance-trained individuals
D Aube, T Wadhi, J Rauch, A Anand, C Barakat, J Pearson, J Bradshaw, ...
The Journal of Strength & Conditioning Research 36 (3), 600-607, 2022
492022
Auto-regulated exercise selection training regimen produces small increases in lean body mass and maximal strength adaptations in strength-trained individuals
JT Rauch, C Ugrinowitsch, CI Barakat, MR Alvarez, DL Brummert, ...
The Journal of Strength & Conditioning Research 34 (4), 1133-1140, 2020
412020
Similar strength and power adaptations between two different velocity-based training regimens in collegiate female volleyball players
JT Rauch, I Loturco, N Cheesman, J Thiel, M Alvarez, N Miller, ...
Sports 6 (4), 163, 2018
332018
Peak week recommendations for bodybuilders: An evidence based approach
G Escalante, SW Stevenson, C Barakat, AA Aragon, BJ Schoenfeld
BMC Sports Science, Medicine and Rehabilitation 13, 1-24, 2021
282021
Repeated bouts of advanced strength training techniques: effects on volume load, metabolic responses, and muscle activation in trained individuals
W Wallace, C Ugrinowitsch, M Stefan, J Rauch, C Barakat, K Shields, ...
Sports 7 (1), 14, 2019
172019
Does varying repetition tempo in a single-joint lower body exercise augment muscle size and strength in resistance-trained men?
J Pearson, T Wadhi, C Barakat, D Aube, BJ Schoenfeld, JC Andersen, ...
The Journal of Strength & Conditioning Research 36 (8), 2162-2168, 2022
122022
Loaded inter-set stretching for muscular adaptations in trained males: is the hype real?
T Wadhi, C Barakat, AL Evangelista, JR Pearson, AS Anand, ...
International journal of sports medicine, 168-176, 2021
112021
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals
C Barakat, R Barroso, M Alvarez, J Rauch, N Miller, A Bou-Sliman, ...
82019
Nutrition, training, supplementation, and performance-enhancing drug practices of male and female physique athletes peaking for competition
G Escalante, C Barakat, GM Tinsley, BJ Schoenfeld
The Journal of Strength & Conditioning Research 37 (8), e444-e454, 2023
72023
Fasted versus nonfasted aerobic exercise on body composition: Considerations for physique athletes
G Escalante, C Barakat
Strength & Conditioning Journal 42 (5), 71-78, 2020
62020
Can bodybuilding peak week manipulations favorably affect muscle size, subcutaneous thickness, and related body composition variables? A case study
C Barakat, G Escalante, SW Stevenson, JT Bradshaw, A Barsuhn, ...
Sports 10 (7), 106, 2022
42022
身体組成の改善: 鍛錬されたアスリートは筋の増強と脂肪の減少を同時に行なうことができるか?: CEU クイズ関連記事
C Barakat, J Pearson, G Escalante, B Campbell, EO De Souza
Strength & conditioning journal: 日本ストレングス & コンディショニング協会機関誌 28 …, 2021
2021
Ejercicio aeróbico en ayunas versus sin ayunas sobre la composición corporal: consideraciones para atletas" physique"
G Escalante, CI Barakat
Entrenamiento de fuerza y acondicionamiento: Journal NSCA Spain, 36-47, 2020
2020
The Easiest Way To Improve Your Squat And Save Your Back
C Barakat
The Plateau-Proof Chest-Building Plan
C Barakat
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