Addition of synchronous whole-body vibration to body mass resistive exercise causes little or no effects on muscle damage and inflammation
TJ Hazell, TD Olver, CD Hamilton… - The Journal of Strength …, 2014 - journals.lww.com
ABSTRACT Hazell, TJ, Olver, TD, Hamilton, CD, and Lemon, PWR. Addition of synchronous
whole-body vibration to body mass resistive exercise causes little or no effects on muscle
damage and inflammation. J Strength Cond Res 28 (1): 53–60, 2014—The purpose of this
study was to determine if a moderate intensity whole-body vibration (WBV) body mass
resistive exercise session causes additional muscle damage, soreness, and inflammation
compared with the same exercise session without vibration (NoV). Ten recreationally active …
whole-body vibration to body mass resistive exercise causes little or no effects on muscle
damage and inflammation. J Strength Cond Res 28 (1): 53–60, 2014—The purpose of this
study was to determine if a moderate intensity whole-body vibration (WBV) body mass
resistive exercise session causes additional muscle damage, soreness, and inflammation
compared with the same exercise session without vibration (NoV). Ten recreationally active …